SKU: 61148175760

10-a-Day the Easy Way: Fuss-free Recipes & Simple Science to Transform your Health

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Description

10-a-Day the Easy Way: Fuss-free Recipes & Simple Science to Transform your HealthDESCRIPTION : *** 'A brilliant new book' Daily Mail Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love? According to a growing body of international studies, little tweaks to your everyday diet to get you beyond the 5 a day minimum portions of fruit and veg could slash your risk of developing the biggest diseases

10-a-Day the Easy Way: Fuss-free Recipes & Simple Science to Transform your Health
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SKU: 61148175760

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Verified Purchase
Amazon Customer
Lexington, US
★★★★★ 4
Good summary
Good, succinct summary of cardio basics for medics.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 29, 2024
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Verified Purchase
Lisaboo2u
Houston, US
★★★★★ 5
Useful information in easy to read format
Excellent real-world reference information that is easy to pick up and read small sections when you have time. First well in my bag and not bulky. Gives you just what you need to interpret EKGs quickly!
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Reviewed in the United States on December 21, 2024
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Michael Pires
Los Angeles, US
★★★★★ 5
Great book
Worth the read. Information is easy to understand and to the point
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Reviewed in the United States on September 8, 2025
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Cherie L. Wilkerson
Phoenix, US
★★★★★ 5
Paramedic before 12 leads
This was easy to understand and I have read other books that you read 3 or 4 chapters and still know nothing about reading 12leads. I don't have time to spend a week or more trying to learn to read them. I can now feel confident in STEMIs diagnosis!
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Reviewed in the United States on May 13, 2025
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The Beeks
Birmingham, US
★★★★★ 5
Nice good summary
Very helpful for my medic class!
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Reviewed in the United States on March 18, 2025

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