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Description
How To Beat Insomnia and Sleep ProblemsHow To Beat Insomnia and Sleep Problems will help you to understand your sleep cycle and learn techniques to get back to a better night's sleep. Written in a friendly, engaging (and jargon free!) style, this self help guide encourages interactive reading through sleep diaries, illustrations, and worksheets. Case studies illustrate the use of the sleep therapy and demonstrate how you can gradually work through your sleep problems. The How to Beat
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Best in 7 days
Best in 7 days
Best in 7 days
Best in 7 days
4.8 ★★★★★
Based on 511 reviews
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Product Reviews
★★★★★ 5
Helped with very dry patches/rashes
I really love this soap! I'm trying to ditch the more chemical laden soap and go for something natural and my skin responded nicely! It feels so soft and supple after I use this! It is a wonderful post exfoliating soap.
It doesn't really smell like anything to me, maybe like old school soaps? Like there's kind of a scent but nothing bad.
It's lasted quite a while imo and I like to take hot showers sometimes.
I had some stubborn dry patches of skin on my back (probably from my hot showers lol), those are gone. Rash on my chest, gone. It even helped with my keratosis pilaris to a degree. I don't get the angry, red bumps anymore. Still got the chicken skin though.
Overall, great product, will be buying more!
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Reviewed in the United States on September 17, 2024
★★★★★ 3
Drying
I didn't fancy this product as it left my skin very dry after using.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 27, 2025
★★★★★ 4
Tallow Soap
Gave this as a gift, but liked the ingredients that the soap was made of.
Just hope the gift was something she will enjoy as was illustrated in the advertisement with the lather, scent, durability, skin softness and moisture.
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Reviewed in the United States on December 16, 2024
★★★★★ 5
Soap
Makes skin so soft
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Great lather
I bought this for my husband and he loves it so much, I will have to try it myself! He says there is no scent at all and it lathers very well.
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Reviewed in the United States on April 9, 2026
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