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Ships within 48 hours · Estimated delivery Jun 19 - Jun 24
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Description
Kabat-Zinn, Jon | FULL CATASTROPHE LIVING : using the wisdom of your body and mind to face stress, pain, and illnessOm Full catastrophe living av Jon Kabat Zinn Mindfulness och stresshantering i modern tid Boken Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness av Jon Kabat Zinn utforskar hur mindfulness och meditationsmetoder kan anvndas fr att hantera stress, smrta och sjukdom. Genom att integrera dessa tekniker i vardagen kan lsaren lra sig att motverka negativa effekter av stress och frmja vlbefinnande. Psykologi

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